Coaches Blog

Milwaukee’s best in Personal Training & Group Fitness

RaceStart Coach, Jordan Grifffin, Turned Pro UFC Fighter

Please note that there will be quite a few changes to our class schedule to watch for in February. One of which, is Jordan’s LAST class. Coach Jordan will no longer be training on Monday nights. Rather, he is redirecting his focus on his own strength training program- Which I completely agree and will support […]

Celebrate Our 5th Birthday With Huge Savings

Come celebrate our 5th year in business and find out why RaceStart is voted best gym for personal training and group fitness in Milwaukee…

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Mobility Workshop

Date: Sunday, January 27th Time: 10-11:30AM Fee: Open event to the community, free workshop Your Coach: Meet one of our newest coaches, Stevan Dukic. Starting in February, Stevan will begin coaching our Tues and Thursday morning classes. (kettlebells and power lifting program) Stevan’s Certifications/Other Continued Education Mobility WOD 101, March 2018 Kabuki Strength Movement Systems, March […]

2018: A Year to Thrive

Happy holidays from all of us at RaceStart! The end of the year is quickly approaching. A big thank you to all of our dedicated athletes and coaches who have trained, followed, and supported us over the years. You are the backbone to this operation- without you our gym wouldn’t have grown into what it is […]

Travel Workouts That Don’t Require ANY Equipment

RaceStart’s workouts on the go ‘Playbook’ Prepared by Antonette Semklo TRAVEL WORKOUTS Life is hectic and often times full of the chaos. There will always be an excuse to not workout. Don’t allow your excuses to obstruct your progress. I’ve created these workouts for you to do at home, on vacation, or when work sends […]