Coaches Blog

Milwaukee’s best in Personal Training & Group Fitness

Summertime Sadness Bingo Challenge

Welp, it’s almost that time of year again…”Summertime Sadness”. You know, when the days start to get shorter and leaves start to fall. When you curl up by the fire, pumpkin spice lattes in hand, and listen to Michael Bublé sing, Baby, it’s cold outside. If you’re anything like us, all you want to do […]

Muscle Up Drills: Gaining Control on the Rings

It’s fair to say that my muscle up game has been slacking lately. I set a goal to change that by working more muscle up drills into my personal training. I thought I’d share my struggle/progress with you to help those of you at home, but to also help keep myself accountable. 😉 The above […]

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Yogi Beer Event

Soak in all the benefits of our ‘all-levels’ Yoga class. When: Sunday Funday, June 10th from NOON-1:00 P.M. Arrive 10-15 minutes early to get checked in, set up your mat, and settle in. Wear a removable layer or two if you think you’ll need it. Once you’ve enjoyed your Shavasana you can walk one door […]

2018 Grand Opening

Celebrate the Re-Grand Opening of our new location! RaceStart invites you and your friends inside of the Historic Lincoln Warehouse this weekend as we open our doors to the community to celebrate the re-grand opening at our new location! When: Saturday, June 2nd and Sunday, June 3rd What time: 10 AM Where: 2018 S 1st Street […]

Memorial Day Weekend-2018

DON’T FORGET THE MEAT! Join us for what has been a 4 year tradition on Monday, May 28th at 10A.M. Workout, then grill out after! Bring some meat to grill, fruit and veggies are great, and BYOB 🙂 Speaking of grills…if someone has a charcoal grill, they could bring to the gym that’d be awesome. […]