What To Expect During Your Free Trial
CONSULTATIONS BY APPOINTMENT ONLY.
Congratulations! This is the first step towards living a healthier life- During your consult we will find out which program is best for you. Here, you will meet with a coach to set future goals and discuss what you’re looking for in a gym, what your current nutrition and activity level is, and discuss any restrictions you might have.
We will go over the basic functional movements. After you have a good understanding of the basics, there will be a physical assessment. During this time your coach will evaluate where your strengths and weaknesses lie. This will help both of you decide which program is best for you.
After your free consult, we hope you decide to make this gym your home.
NOTE: A consult is geared more towards those interested in personal training- Or for a limited time, experience your first group class for FREE!