How to Achieve Your Fitness Goals This Holiday Season

RaceStart your December with our Winter Fitness Challenge

Starting Saturday, December 1st we will kick off another 24 day challenge!

I know you have all been waiting with anticipation to hear what the next challenge is – Or rather, how to earn some stickers … And what the heck kind of prizes can you win?

WHAT ARE THE RAFFLE PRIZES?

At the end of the challenge there will be a raffle drawing. Obviously, the goal is to achieve the most raffle tickets during this challenge to better your odds of winning the grand prize…BUT sometimes all you need is luck 😉 so really it’s anyone’s game depending on your strategy. There will be two names drawn after December 24th.

THE 2 RAFFLE PRIZE WINNERS WILL RECEIVE:

  • A gift bag of all Antonette’s favorite things
  • $10 off gift card for Athleta
  • 2 week Free pass to gift to one of your friends to join you in your workouts
  • A complementary consult with our health & nutrition coach, Jodi.

RULES:

  1. Macro tracking EVERY day (24 days) using MyFitnessPal App.
    NOTE: If you don’t hit your macros you will not be penalized. This is just to help keep you mindful during our weeks of “hibernation”.
  2. Meal prep at least 1 day/week to help keep us on point. Must post a photo to our RaceStart FB member page 1x/week of meal prep work.
  3. Lastly, workout 4x/week (group class and/or personal training) If you are traveling take a photo of your hand written workout and a picture of you actually working out (sweat pic), share on our members FB page.

CAN I EARN EXTRA RAFFLE TICKETS?

Bonus Points: Take a progress photo on Day 1 and Day 24 AND share your before and after pics with us. You don’t have to reveal your face if you choose not to…but after all your hard work you should be proud of yourself and own it!

This will earn you 5 extra raffle tickets!!!!

Bonus Points: If you complete 17 workouts in 24 days you will earn 1 raffle tickets.

If you complete 24 workouts in 24 days (or before the new year) you will earn 2 raffle tickets!

strength training gym bayview

BUT HOW DO I GET STICKERS?!

We will have 2 charts posted on the whiteboard across from the lockers.

  • CHART #1; You will receive 1 star for each week if, and only if you complete all 3 requirements.
  • Note: Each week you complete this challenge successfully, you will receive a raffle ticket. That’s a total of 3.5 weeks.
  1. Macro tracking EVERY day using MyFitnessPal App.
    NOTE: If you don’t hit your macros you will not be penalized. This is just to help keep you mindful during our weeks of “hibernation”.
  2. Meal prep at least 1 day/week to help keep us on point. Must post a photo to our RaceStart FB member page 1x/week of meal prep work.
  3. Lastly, workout 4x/week (group class and/or personal training) If you are traveling take a photo of your hand written workout and a picture of you actually working out, share on our members FB page.
    Chart #2: Will track your daily workouts.
  • CHART #2; You will receive a star every time you complete a workout.
  • Bonus Points: If you complete 17 workouts in 24 days you will earn 1 raffle ticket. 24 workouts will get you 2 raffle tickets!
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