Hi warriors! I just wanted to give a big shout out to Jordan Griffin and welcome his return to coaching at RaceStart! We are excited to have Jordan on our team as well as seeing his charming smile back at the gym! Jordan will begin coaching a noon class every Tuesday and Thursday, starting THIS WEEK! Again, RaceStart is lucky to have Jordan and we look forward to seeing him around the gym more often 🙂
CARDIO COMBAT CLASS DESCRIPTION:
Our boxing classes take place in an intimate setting of up to 5 people and is led by instructor and Professional MMA fighter, Jordan Griffin, who is currently ranked #1 (145lb weight class) in Wisconsin and King of the Cage!
Cardio combat will teach you proper boxing technique and movement that the professionals use and will help you develop speed, agility, coordination and power. Each class consists of four rounds of 4 minute high intensity training. The first round consists of boxing, followed by circuit training and ending with shadow boxing and core finisher.
Contact Jordan at email@example.com or (414) 881-5780 ASAP to schedule your class – Or just click on the button below!