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Yogi Beer Event

Soak in all the benefits of our ‘all-levels’ Yoga class.

When: Sunday Funday, June 10th from NOON-1:00 P.M.

Arrive 10-15 minutes early to get checked in, set up your mat, and settle in. Wear a removable layer or two if you think you’ll need it.

Once you’ve enjoyed your Shavasana you can walk one door over to Enlightened Brewery for a free beer and keep the good vibes flowing.

Cost:

Ticket price includes yoga class and *1 beer of choice.

  • Current members pay $5
  • Visitors pay $15 in advance / $20 at the door!

*Must be 21 to drink. I.D. will be required before drink is served.

What to bring

  • Yoga mat
  • Water bottle
  • (towel, props, etc. are optional)

Bottled water is available for purchase ($1)

About space:

  • Medium size event (about 40 people)
  • limited mats available on request

Sunday Funday

IT’S COACH CARRIE’S BIRTHDAY!

Join us This Sunday (9-27-15) for Yoga and Brunch!

Class starts at 10AM and will last until 11. After we’re nice and relaxed we’ll head over to Cafe Centraal to celebrate Carrie turning 21 again 😉

CLASS DESCRIPTION:

This practice is designed to restore the nervous system and help release deep tensions from sore muscles and everyday stressors. We use props to support the postures, while gently stretching and strengthening the body. This class is appropriate for students of all levels. Those with medical conditions, please check with your physician if you have any concerns about attending yoga.

YOGA CLASS GOAL:

  • Create mobility and flexibility
  • Maintain long lean muscles
  • Restore balance in your life
  • Reduce anxiety and stress

FIRST CLASS IS FREE, every class after is $15 at the door